Tag Archives: meditation

How to Meditate part 3 & 6

I know that Meditating relieves stress and improves your overall health so I am doing this series to help people learn to meditate and relieve stress, worry, improve their health and learn to become one with the universe. So relax … Continue reading

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How to Meditate part 1 & 2

Even though I know how to meditate I learned allot from these videos so I thought that I would share them with everyone. It is my hope this will help you get through the tuff times we are in right … Continue reading

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